Get Your Personalized Indian Diet Plan in 5 Minutes

Calorie-accurate, macro-balanced meal plans tailored to your weight, height, and lifestyle — no guesswork.

GET MY PLAN FOR ₹249

Your Personalized Diet Plan Includes

  • ✓Daily calorie target (based on your body)
  • ✓Macro breakdown (Protein, Carbs, Fat)
  • ✓7-day Indian meal plan
  • ✓Weight loss timeline
  • ✓Food swaps (eat smarter, not less)
  • ✓Activity & calorie burn guide
Diet plan on phone

Everything inside your ₹249 plan

👤Your Body Analysis
Know your numbers before you change them
⚙️Indian Meal Library
150+ real Indian meals. All calorie-verified.
🗓️7-Day Meal Plan
Every day planned. Every gram calculated.
🔥Fat Loss Engine
The science behind why this actually works
Your Body Analysis
👤Your Body Analysis

Know your numbers before you change them

  • BMI (Asian Standard) — Calibrated for Indian body types, not Western averages
  • BMR & TDEE — Your resting burn vs. true daily burn. Your plan is built around the gap
  • Weight Loss Projection — Month-by-month timeline showing exactly when you hit your target
  • Exercise Burn Target — The exact kcal you need to move daily to hit 0.5 kg/week
What our customers say

Real plans. Real results.

Customers who started their journey with the ₹249 plan.

★★★★★

“I've tried so many diet apps but they never accounted for my actual Indian meals. This plan had Pongal, Rasam Rice, Dal Tadka — food I actually eat. The calorie numbers were spot on and I didn't feel like I was dieting at all.”

📉 Lost 4.2 kg in 6 weeks
PR

Priya Ramachandran

🇮🇳 Chennai, Tamil Nadu · Weight Loss

★★★★★

“For ₹249 I honestly expected something generic. What I got was a full breakdown of my BMI, TDEE, a 7-day schedule, and even an exercise burn chart. The food swaps section alone saved me from daily mistakes. Completely worth it.”

📉 Down 3.8 kg in 5 weeks
AK

Arjun Khanna

🇮🇳 Delhi, NCR · Weight Loss

★★★★★

“As an Indian-American it's hard to find nutrition plans that work with my home cooking. This was the first plan that actually included meals like Dal Baati and Rajma Chawal with accurate macros. My wife and I both use it now.”

📉 Lost 5.1 kg in 7 weeks
NP

Neil Patel

🇺🇸 Fremont, California · Weight Loss

★★★★★

“I've been living in the US for 8 years and every calorie app I used was built for Western food. NutritionTracker finally gave me a plan around Indian groceries I can actually find here. The 3-phase roadmap kept me motivated for months.”

📉 Lost 6.3 kg in 10 weeks
SM

Sneha Murthy

🇺🇸 Edison, New Jersey · Weight Loss

LIMITED OFFER · ₹249 ONLY
LESS THAN
1 MEAL.
90 DAYS OF
RESULTS.

A dietitian charges ₹1000+ for one session. Mutton biryani costs ₹350. Your personalised Indian meal plan — calorie-precise, macro-balanced — is just ₹249. One-time. Forever yours.

Mutton Biryani
Mutton Biryani
₹300 – 350
Dietitian consultation
Dietitian consultation
₹1000+
Your Plan
Your Plan
₹249

Less than 1 meal — but guides your next 90 days

₹999₹249

One-time payment · Instant PDF download · No subscription

GET MY MEAL PLAN →
🔒 Razorpay Secure⚡ Instant Delivery❤️ Built for Indian Bodies📄 IFCT 2026 Data
150
Indian Meals
7
Day Plan
90
Day Roadmap
₹249
One-Time Price